We want to see students who will bounce back from adversity, rise above failure and learn lessons that help them to overcome future setbacks.

Our workshops can cover:

• research based ‘7 C’s of resilience’ 
• reflecting on and identifying strengths in character
• coping strategies for anxiety
• stress reduction skills for coping with day to day challenges
• teaching skills of empathy and caring for others
• identifying core values and aspirations to inform wise decision making
• artistic expression as a therapeutic tool

Impact

Students will have the skills and motivation to face challenges. They will gain confidence in their own strengths and abilities, and have increased self esteem.